Announcing The Second Workout of the 2016 NYC Subway Series!

Following "Killer Kage Redux", athletes participating in our first week of competition at CrossFit Virtuosity will take on "The Girls", a throwback to the final team event of the 2011 CrossFit Games!

"The Girls" is a true TEAM workout: your team score will be the sum of your fastest time on each of six classic "Girl" workouts, so you'll have to make sure that you have at least one athlete completing each workout!

Read the full details of "The Girls" here >

Register now while we still have spots available! >

Announcing The First Workout of the 2016 NYC Subway Series!

The first week of our competition will be devoted to a trip down memory lane... to the 2011 CrossFit Games!

We'll begin with "Killer Kage Redux", in which athletes will race to complete 7 front squats, a 250m row, and then swing/climb down the length of the pull-up rig to the finish line!  The fastest athletes in the first round will proceed to a semi-final round; the fastest semi-finalists will proceed to a final round.

Read the full details of "Killer Kage Redux" here >

Register now while we still have spots available! >