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WEEK 1 INFO

DATE & TIME

Saturday, September 30th
12pm - 5pm

LOCATION

CrossFit Queens
2550 31st Street
Astoria, NY 11102

Map & Directions

 

ATHLETE INFORMATION

Workout 1: "Fast & Furious"
Full Description | Standards Video

Workout 2: "Pain & Gain"
Full Description | Standards Video

SCHEDULE

12:00pm - Athlete Briefing
12:30pm - Heat 1 - Female Rx
12:50pm - Heat 2 - Male & Female Scaled
13:10pm - Heat 3 - Male Rx
13:30pm - Heat 4 - Male Rx
13:50pm - Heat 5 - Male Rx
14:10pm - Heat 6 - Male Rx

HEATS

Heat Assignments

Note that the second workout ("Pain & Gain") will be a "floater": there are no assigned heats, and you will be able to sign up to complete it at any time during the competition.  You decide whether you want to do it before or after "Fast & Furious"!

SCORING & RESULTS

Live Scoring Spreadsheet