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2015 Event 2: "Deficit Diane"

  • CrossFit Virtuosity 98 Bayard Street Brooklyn, NY, 11222 United States (map)

Rx Division
For time (15 minute cap) --
28 deadlifts, 185/125
28 HSPU, to floor / 1 abmat
21 deadlifts, 225/155
21 HSPU, to 1" deficit / floor
15 deadlifts, 275/185
15 HSPU, 2" deficit / 1" deficit
9 deadlifts, 315/205
9 HSPU, 3" deficit / 2" deficit

Scaled Division
For time (15 minute cap) --
28 deadlifts, 135/95
28 incline push-ups, 18/36"
21 deadlifts, 185/115
21 incline push-ups, 12/24"
15 deadlifts, 215/135
15 incline push-ups, 6"/12"
9 deadlifts, 235/155
9 push-ups, no incline

Standards Video >>

Earlier Event: August 2
2015 Event 1: "Annie The Bear"